Miami, Florida, is a vibrant city with a wide variety of outdoor spaces and interests, including yoga. With its turquoise waters, warm beaches, and beautiful green spaces, there is no shortage of stunning locations to roll out your yoga mat and practice letting go and centering yourself with this ancient art. So, whether you’re looking for a green escape into nature or a buzzing, excited group of like-minded people, here are some top spaces to check out in Miami, FL, for your private yoga session.

What is Outdoor Yoga?

Outdoor yoga is definitely an experience that everyone should try at some point in their lives, especially if they love the mindful movement and art of the practice. Outdoor yoga is often practiced in parks, gardens, or outdoor spaces that inspire relaxation–the fresh air, soil between your toes, and the sounds of wildlife help deepen your connection to your body and nature itself. At Bad Girls Yoga, we are excited about outdoor yoga sessions that bring a touch of nature to your mat. We want you to get the most out of your wellness journey, but most importantly, we want you to have fun.

What Are The Benefits of Outdoor Yoga?

Outdoor yoga has many benefits that practicing in a studio just can’t compete with:

Connection with Nature – We don’t spend enough time outside with nature, feeling its rhythms and grounding ourselves. Outdoor yoga is a way to do this.
Increased Mindfulness – When you’re surrounded by the sounds of nature instead of the squeaks of studio floors and beats of music, you will become more present in the moment.
Enhanced Relaxation – Meditation music can help you relax, but there is nothing like the sounds of birds, wind, lapping water, and rustling leaves to wash away stress.
Fresh Air & Sunshine – Breathing in pure, fresh air under the warmth of sunlight sends signals to our mind and body that can’t be replicated in the studio or at home.
Greater Flexibility – As you work with a variety of environments you learn to be flexible in new ways on differing terrains.

At Bad Girls Yoga, we believe that outdoor yoga offers a perfect blend of movement, mindfulness, and connection to nature. Escape the everyday hustle and bustle and get zen with us outside in nature.

Where to Have Private Outdoor Yoga Sessions in Miami?

Many places offer private outdoor yoga sessions in and around Miami that you can sign up for. We have mentioned a few in this blog for you to check out, but if you want something catered exactly to you, check out some of our classes. We want to bring your yoga experience to wherever you feel most inspired. No matter whether that’s a spot in Miami, your backyard, or a particular location you’ve always felt connected to, our private yoga sessions are designed to bring tranquility and joy back to your yoga practice.

Our sessions are great for bachelorette parties, corporate events, or self-care with friends, and some even end with a celebratory glass of rosé. We bring the fun back to yoga, making it an incredible way to bond, have a good time, and raise your heart rate.

Best Outdoor Yoga Spaces in Miami

Miami, Florida, has beaches and lush parks perfect for yoga and wellness retreats. After a hectic week, these locations will bring you back to life. Think rushing waves, stunning sunsets, and beautiful parks as you Savasana. Here are some places you should check out:

South Pointe Park

For stunning views during your group yoga session, head to South Pointe Park. This oceanfront spot offers ample space and refreshing sea breezes to enhance your practice and restore inner calm. Afterward, enjoy biking trails, a scenic pier walk, or dinner at a nearby steakhouse.

Lummus Park

An urban park, surrounded by city lights and lively shopping? Sign us up. You’ll find Lummus Park at the center of South Beach, Miami. Local instructors often use this space to host sunrise and sunset classes, but we recommend a private instructor leading you and your group in an energetic session, followed by brunch and boutique shopping. It’s the perfect day out to melt away the week's stress.

Maurice A. Ferré Park (formerly Museum Park)

If you’re a fitness and art enthusiast, look no further. Here, explore the massive, breathtaking sculptures, head to the outdoor gym, then end the day with an energizing yoga and Pilates session with your very own instructor who is ready to bring your favorite playlist, yoga mats, and more.

Matheson Hammock Park

Why not try beachside yoga with sand beneath your toes, then board a boat ride from the nearby marina? Drift through shaded mangroves and calm waters, followed by a refreshing swim in the lagoon to complete your adventure. End this perfect day at Noma Beach at Red Fish, the acclaimed restaurant featured on the Cooking Channel and named one of the nation's 100 Best Al Fresco Dining spots in 2016.

Crandon Park

If a round of golf, a spot of tennis, and some upbeat yoga are calling to you, then you’ll want to check out Crandon Park, located on Key Biscayne. Practice alongside natures wildlife like graceful butterflies and herons, or even the occasional wandering peacock. This beach is often named as one of the top ten in the nation, making it a top choice for yoga in Miami.

Book Your Zen: Private Yoga Sessions in Outdoor Spaces & Parks in Miami, Florida

No matter which outdoor space sounds fun to you, add a touch of Zen with a private yoga session from Bad Girls Yoga. Their instructors will come to you, transforming your chosen piece of nature into a sanctuary for relaxation and connection.

So, whether you're drawn to sandy beaches, palm trees, or lush grassy fields, your outdoor or park yoga experience in Miami, FL, is about to hit all the right notes. Roll out those yoga mats, connect with the earth and nature all around you, and let the yoga magic unfold!

Best Outdoor Spaces & Parks for Yoga in Miami, FL