The Hamptons, New York, is a fun region with plenty of spaces for outdoor yoga and delicious brunches. With windswept dunes, golden beaches, and leafy coastal trails, there’s no shortage of places to roll out your mat, then reward yourself with bonding, laughter, and waffles with mimosas. Whether you're looking for an upbeat flow in nature or an energetic group session followed by rosé, here are some top pairings to try in the Hamptons, NY, for your private yoga and brunch day.

What Is a Yoga and Brunch Experience?

Yoga-and-brunch is a morning full of bonding activities with all your besties, great for a Sunday ritual you’ll come back to time and time again. Simply enjoy stretching before the sun gets hot, led by your personal instructor with upbeat tunes and moves. When done, take a quick walk to the perfect brunch spot for coffee and a bite. Think pancakes, waffles, or decadent fruit salad after a good workout.

How Do You Plan the Perfect Yoga and Brunch Session?

Step 1: Pick Your Setting: Do you want something indoors? Or outside?

Step 2: Check Proximity: Select a brunch spot within a 5–10 minute walk or short drive.

Step 3: Confirm Times: Match the class start/finish times with the brunch opening hours or reservations.

Step 4: Plan for Comfort: Bring light layers or pack sandals for an easy change of footwear. Bad Girls Yoga can supply the mats, so you can travel light.

Step 5: Think Group Logistics: For larger parties, arrange a private class and a pre-set brunch menu.

Where Can You Book Private Yoga in the Hamptons?

Bad Girls Yoga wants to bring your yoga experience wherever you feel most inspired. No matter whether that’s a spot in the Hamptons, your backyard, or a particular location you’ve always felt a connection to, our private yoga and Pilates sessions are designed to bring everyone together with an energized workout.

Our sessions are great for bachelorette parties, corporate events, or self-care with friends; some even end with a celebratory glass of rosé.

What Are the Best Yoga and Brunch Pairings in the Hamptons?

Agawam Park to Sant Ambroeus

You can’t do a Hamptons morning without a village-park flow by the water. Roll out your mat at Agawam Park, then walk over to Sant Ambroeus for cappuccinos, buttery cornetti, omelets, and brioche French toast.

Herrick Park to Golden Pear Café

For plenty of green space right in town, try a centered session at Herrick Park. When you’re done, it’s a quick stroll to Golden Pear for smoothies, egg sandwiches, pastries, and fresh-baked treats.

Marine Park, Sag Harbor to Page at 63 Main

Think harbor breezes and a gentle flow with boats as your backdrop. After class, wander to Page at 63 Main for a seasonal brunch of avocado toast, market salads, and seafood specials.

Kirk Park Beach to Anthony’s Pancake & Waffle House

Beach yoga is a must in Montauk thanks to its unique blend of to sand, sun, and sea. After the rush of waves, head into town for a diner-style spread at Anthony’s: stacks of pancakes, waffles, eggs, and crispy home fries.

Bridge Gardens to Pierre’s

For beautiful gardens, practice among hedges and pathways at Bridge Gardens. Afterward, it’s a short walk to Pierre’s for a French-leaning brunch with tartines, eggs Benedict, pastries, and a proper latte.

How to Make the Most of Yoga and Brunch?

Check Allergies and Dietary Preferences: Make sure everyone will be accommodated by the restaurant you choose.

Hydrate Early: Hydrating before any workout is a good idea, especially first thing in the morning.

Reserve Brunch: Reserving your brunch, especially on weekends or in big groups, will help make sure the restaurant has space to accommodate you.

Build in Buffer Time: Give yourself at least 20-30 minutes to transition from yoga to brunch. It may take time to get the group moving or even find a ride if applicable.

Frequently Asked Questions About Yoga and Brunch

Do I need to book yoga and brunch separately in the Hamptons?

Usually, yes. Reserve your brunch time in advance and schedule your class to finish 20–45 minutes before.

What should I wear if we’re going straight to brunch in the Hamptons?

Yoga gear with a light cover-up or quick-change outfit works great. Sandals and a tote make transitions easy and give you a light way to carry your essentials.

Can you host private classes for bachelorettes or corporate groups in the Hamptons?

Absolutely. We customize everything from pace to music. Check out more in our Hamptons VRBO bachelorette guide.

How early should we start yoga in the Hamptons in the summer?

Sunrise or early morning, before 9 am, is a great time to start your morning yoga for soft light and cool air.

Book a Private Yoga Session, Then Brunch in the Hamptons, New York

No matter which space is calling your name, from breezy beaches, tucked-away coastal parks, or sunlit open greens, add a touch of Zen with a private yoga and Pilates session from Bad Girls Yoga that flows straight into brunch. Our instructors will come to you, transforming your chosen spot into a great space for movement, laughter, and bonding.

Let's make it official! Book your private group yoga session in the Hamptons and let the mats roll out, the energy flow, and enjoy a brunch that’s just as good as the savasana. Fill out our form to get started.

Best Yoga and Brunch Spots in the Hamptons, NY