Spring in the Hamptons has its own kind of magic with quiet beaches, early greenery, reopened galleries, cozy cafés, and a pace that feels both refreshing and refined. If you're planning a large group trip or low-key celebration in 2026, the Hamptons in spring offers everything people love about the area, just without the summer crowds, parking nightmares, and inflated seasonal pricing.

A Hamptons Trip With a Wellness Twist

Spring is the perfect time to incorporate a wellness moment into your getaway. A private group session through Bad Girls Yoga in the Hamptons offers a grounding way to begin the day before exploring towns, vineyards, or the coastline.

Your instructor comes directly to your rental, backyard, or a scenic outdoor spot with mats, music, and a flow tailored to your group’s vibe, energizing or restorative.

To expand the weekend, some groups even build a full wellness day using ideas from the Hamptons Yoga and Wellness Retreat guide.

Where to Stay, Towns & Vibes

East Hampton

A great balance of beach access and village charm, ideal for exploring the seaside while having restaurants and shops nearby. Visit LongHouse Reserve, a stunning sculpture garden and landscape-art space that’s especially lovely with spring’s new greenery. Beaches may still feel brisk, but a beach walk, a cozy café, or a sunset dinner feels peaceful rather than crowded.

Montauk

Perfect for a more relaxed, coastal-edge vibe, quieter than summer, ideal for walks, early-season surf, or simple beach time. Montauk has a slightly rugged, laid-back charm compared to the South Fork’s glitz, which is excellent for groups craving nature and open space.

Sag Harbor / Amagansett / Southampton (Hamlet–Village Crawl)

These towns offer a quieter, more local feel with cute Main Streets, boutiques, cafés, and a slower pace. Great for a “village-hop” style getaway: stay in one town, then stroll or drive to others for different atmospheres, from historic harbor villages to upscale boutiques.

For more inspiration, you can browse Hamptons Bachelorette VRBO rentals and Airbnb options to spark ideas for where to stay.

What to Do — Spring-Perfect Activities

Wine tasting at local vineyards — many remain open in spring, offering indoor or covered outdoor seating without peak-season crowds.
Arts, galleries, museums — the Parrish Art Museum is a perfect rainy-day stop, with a strong collection and rotating exhibits.
Beach walks & early-season seaside exploring — crisp air, shells, calm beaches, and soft spring light.
Hiking and nature — explore South Fork’s coastal trails and green conservation areas when the weather cooperates.
Relaxed stays at boutique inns or rentals — spring offers more availability and quieter, more personal experiences.

Core Spring Activities

Do a classic Hamptons day: brunch in town, then a walk at Coopers Beach or another nearby shore, followed by dinner and drinks at a cozy local restaurant or a marina-view spot.
Add a low-key nature day with walks at Camp Hero, Walking Dunes, or Morton Wildlife Refuge, which are especially lovely before summer crowds arrive.

Culture, Food, and Events

Build one culture block around galleries, the Pollock-Krasner House, or spring programming at Guild Hall and local arts venues. Some of which are not open in May.
Check event calendars (Hamptons.com, 27East, East Hampton town calendar) for spring festivals, concerts, food events, or community gatherings to anchor your weekend around.

Check out our guide on brunch spots for more to try.

Why Spring 2026 Makes Sense

You avoid the summer crowds, so everything feels more breathable and relaxed.
Spring pricing is typically lower than peak-season weeks.
Many businesses are reopening for the season, giving you a fun “shoulder-season revival” energy.
The blend of culture, nature, food, and coastline offers a richer, more nuanced experience than high-summer beach trips.

Sample 4-Day Spring Itinerary for 2026

Day 1

Arrive & settle in East Hampton — brunch in town
Visit LongHouse Reserve or wander Hamptons boutiques
Dinner at a cozy restaurant and evening stroll downtown

Day 2

Drive to Montauk — lighthouse visit or coastal walk
Explore Montauk village or nearby nature spots
Early-season seafood dinner and relaxed local vibes

Day 3

Wine tasting near in the Bridgehampton area
Walk Sag Harbor waterfront and browse shops/galleries
Dinner and optional live music or an evening harbor stroll

Day 4

Museum visit (e.g., Parrish Art Museum) or light hiking
Beach walk / nature / picnic (weather permitting)
Head home — refreshed and reset

Book a Yoga Class for Your Hamptons Spring Trip

A private yoga session adds a grounding, joy-filled moment to your weekend, whether you're recharging after a night out, starting the day with intention, or gathering everyone for a meaningful group memory.

Let's make it official! Book your private group yoga session in the Hamptons and let the mats roll out, the energy flow, and enjoy a brunch that’s just as good as the savasana. Fill out our form to get started.

Planning a Spring Getaway in the Hamptons, 2026